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Benefits of Coaching / What Life Coaching can do...


Life Coach boxout text: "Life is change. Growth is optional. Choose wisely."Coaching for Choice uses a variety of proven techniques to raise personal awareness and manage inappropriate behaviour, addressing performance issues and producing tangible, sustainable results:

  • Customised services deal with performance issues to improve the efficiency, effectiveness and productivity of the organisation.
  • Conflict resolution at an early stage avoids expensive tribunals.
  • Address minor people problems today to prevent them escalating into major, costly HR issues tomorrow.
  • Improve efficiency by working effectively with challenging people who have their own agendas, and support them to understand the value of teamwork to achieve targets.
  • Give direction to those with obvious talent and potential and work within goal setting frameworks whenever possible.

Coaching for Choice targets the most common concerns expressed by individuals within organisations:

  • Health problems resulting from stress and overwhelm
  • Feelings of always having too much to do
  • Issues concerning confidence and self-esteem
  • Dealing with difficult relationships at work


Coaching for Choice offers new ways for you to look at your life and the direction you’re taking, so that you can clarify what’s important to you, make significant positive changes and become the best version of yourself you can be:

  • Release your full potential and transform yourself in ways you never imagined possible.
  • Make new discoveries about what matters to you and align yourself with your values.
  • Liberate yourself from feeling overwhelmed by events outside your control.
  • Get your life back in balance and make the most of your opportunities.
  • Increase your confidence, build your self–esteem and learn to love yourself.
  • Find easy, practical ways to set yourself goals and get motivated to achieve the results you want.
  • Enhance all your relationships and unravel any problems, fears or phobias which are holding you back.
  • Create your life choices safely and with confidence as you discover your direction and purpose.
  • Move beyond your limitations and find what’s been missing in your life.
  • Learn how to handle your time, your money, your relationships and your life in the ways that are best for YOU.
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